Dear sir/madam my height -5.8, weight -55kg. My prakriti vata- pitta. Due to anxiety my
liver not work and my food not digest. I always suffer constipation and cold. Many ayurvedic and allopathy doctor suggest to take Jaggery. But its hot in nature or unknown how to take. My throat become heat after use daily or some wrong mixture.
Kindly suggest how to use it in winter and summer . I take sometimes in morning curd mixed water(lassi). At night hot milk.