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Low Body mass index
How can I increase my weight according to my height? I am 6 ft tall and weigh 64 kgs only. Because of this, I look very thin in appearance. Help me out please.
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You need to take high protein diet. Ask me directly for customized diet plan for you.
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Hello dear, surely will help you.
As you are living in Delhi, better to check your Vit D level .
See,There are many reason of being underweight.
1. Endocrine disturbances
2. Genetic
3. Vitamins and minerals deficiency
4. Psychological problem
5.IBS
6. Eating disorder
7. Liver dysfunction
And many more
So my opinion is to contact directly to us so that we can find the cause of weight reduction , gathering all your data and according ly we will suggest you diet which wil not only increase your weight but also cure deficiencies.
Next Steps
For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.