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Low back pain
Loss of normal lumbar lordosis mild posterior bulge at L4-5 intervertebral disc causing indentation of thecal sac
Answers (3)
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⢠Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Looks very normal on ur scan
But don’t take it very lightly
Do a spinal core strengthening exercises
Next Steps
Avoid sudden forward bending
Health Tips
Any radiation of pain down the leg
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Oh.
Next Steps
visit Physiotherapist for Rehabilitation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.