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Loss of Lumber Lordosis
I have got an X ray study done for lumbar sacral spine whose study shows loss of lumbar lordosis due to back muscle spasm. When I sit for long hours my hips do pain, also on wooden benches I would feel the pain. Is medication required or any exercise or would time heal the same or is it something severe ?
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Physiotherapy treatment and spine exercises
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Be regular excercise and strengthening exercises and stretches
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hot pads rest NSAIDS
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Hi, if you got only back pain you need physio. Drink plenty of water to prevent dehydration of the disc. Dehydrated disc is more prone to injury. Once pain is controlled do back muscle strengthening exercises. These symptoms usually settles with physio.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.