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Loss of lumbar lordosis and retrolisthes
Loss of lumbar lordosis and grade 1 retrolisthesis of l5 over s1 vertebra, also I have pain in Calf muscle which is swollen since 10days.. Doctor suggested to take rest and wear spine belt
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Physiotherapy treatment with rest
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Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Mr. Faiyazuddeen Kuthbudeen (PT)
Physiotherapist
25 yrs exp
Chennai
Of course u need to take rest and wear belt more over follow Physiotherapist they will teach some exercises do the back and also for pain relief IFT care of the back is must n day to day activities avoid lifting heavy object
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.