Losing control

Question

Losing control

Asked for Female, 31 Years

I have heart palpitations and feeling so down and irritated ..too anxious till i jad buspirone 10 mg couple of times and i felt ok till i get bad headache and feeling too irritated and i cannot withstand an utter..i get up ev day at 3 am because of nightmares..so deppresed that i cannot help it any more..i lose concentration till i cant work ..i dont want to go to physician because icant afford it besides i dont want more medication fearing tolerance

Answers (1)

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Mr. Senthil Kumar Psychologist 10 yrs exp Bangalore Consult Now · Accepted Answer

Mr. Senthil Kumar

Psychologist 10 yrs exp Bangalore

Consult Now

Hello Friend, I can understand your suitation and frustration towards medicine. Such problems do have solution even without medicine. But you need to equally commit to follow few lifestyle routines change, time and perception. If you are open for alternative therapy, ayurveda has solutions through home remedies and few simple routines. Your problem are due to increased air energy in your body and mind called Vata. It need further evaluation to suggest you a solution

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Losing control. Withstand an utter.

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