Hi Doctors , I have just planned and quit alcohol 3 days ago after regular consumption for years . Now after quitting the same , I'm having symptoms like muscle pain , weakness and loss motions . Is it normal? Maybe the body is recovering from its daily bad routine. Please guide.
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Avoid coffee,tea and carbonated beverages
Regular time meals and don't skip meals
Avoid fatty ,spicy and oily foods
Drink plenty of water atleast 2L per day
You may be having mild symptoms of alcohol withdrawal.eat a good diet rich in fruits and vegetables and keep yourself hydrated.these symptoms will pass soon.can add a b12 supplement.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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