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Ligament torn
3 weeks ago i injured my knee badly. My mcl has been torned. So, i want to know how can i recover faster from this injury. Is there any specific diet i should follow? Is ice slows the recovery process. ? And should i apply heat now on my knee? Pls help.
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Have you visited an orthopaedic for the same .. you need to fix the MCL for proper recovery
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Pls visit an orthopaedic for the same
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.