I suffered a knee pain and locking 12 Months ago, MRI showed a Medial Meniscus tear, ACL. Still left knee pains somewhere in the middle or back WHILE BENDING TOWARDS MY INNER THIGH ONLY IN CERTAIN ANGLES.But from the last 4 months,unlike before,while walking(1-2 km),I am not experiencing pain frequently. But Suddenly I might have a pain though, may be 3-4 times a week.Also my knee locking reduced a bit while i sit on floor. What should i make out of it?
Also pls suggest knee exercises in GYM.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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