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Hi,
I am 42 years old and till now have any major health issues. I walk daily for an hour at Speed 5 km/hr and do anulom vilom bhastrika and kapalbhati with sukhskham byam for 10-12 mins daily.
I do drink and smoke cigarette but for very rare occasion (max50 cigarette/year and 5-6 times drink in a year for limited quantity-180 ml)
But due to job pressure sometimes my sleep is not proper and unintentional bad food habits (which is though in rare occasion) sometimes I afraid dat may des can internal problem within body though I do health check up in every six months where al reports are normal only Triglycerides very within 210 and vdl -33
can I consume -
1) Chandraprabha Bati
2) Arjunarishta
3) Sakhpushpi liquid
If Yes den what
1) will be dosage and should be taken before after breakfast/lunch/dinner or empty stomach ?
2) Should I continue this for lifetime or need need to give a break for "Certain prescribed days" to continue again ?
Plz suggest here .
Thanks in advance
Answers (7)
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I understand your concern but self medication can be dangerous. No need to take medications for sleep for lifetime.
You can consult me as I have done a study on insomnia.
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Consult me for proper guidance.
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Worry less and be happy!
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Instead of taking medicines on your own, it is better to follow Doctors advice always for better results in all respects.
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Consult nearest Doctor for advice.
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Prevention is better than Cure...
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Pls visit clinic for proper consultation, the medicine you suggested may or may not suit ur prakriti
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Please consult ayurvedic physician so that they will prescribe medicine after assessing your prakriti,agni,nadi
Don't take medicines prescribed by Google
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Dr. Geetha B
Ayurveda
41 yrs exp
Bangalore
U can take Arjunarishta two tsf twice a day
Shankhapushpi two tsf twice a day .
Both take for thirtydays continuously ,leave a gap of one week and continue again.Similarly do for one two months and observe call thru practo and consult online.
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Dr. Shiv Kumar Sharma
Ayurveda
38 yrs exp
Jaipur
Hello dear,no need to worry,U can take Arjunarista 2tsf, Saraswatarist 4 tsf bid with equal amount of water after meals,Brahmi Vati gold Dhootpapeshwar 2 tabs at night after dinner with milk or water,no need of Chandraprabhavati , All the best God help you
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U can consult online through Practo for further advice
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Avoid sour curd Kadi spicy food cold drinks etc,
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Dr. Gunjan Saini
Sexologist
14 yrs exp
Haridwar
Take proper consult properly
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.