Over the past 2 weeks, i'm finding it difficult to wake up early before 10 am. I have a lot of work piling up on my plate. But nothing much is getting done. This is severely affecting my confidence, work. I feel very sleepy all the time and in the evenings i tend to over-eat.
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I feel there is some Emotional baggage which your holding for a very long time.
Do visit a psychologist in your city personally for more clarity and understanding.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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