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Less hair growth
I am 34 year old
Very less mustache growth also gap between mustache very thin hair in mustache
Also beard growth is slow
Want to grow full size beard and mustache
Answers (17)
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Even after tests usually we don’t find a reason.
Do the following,
1. Blood tests : Growth hormone, TSH, FSH, LH, Cortisol, ACTH, Testosterone and Prolactin(ideally the blood sample should be taken around 8am)
2. Urine- 24 hour collection for Cortisol
All the best.
www.jgsr-health-education.in
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Consult superspecialist like endocrinologist
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It will be same ,its all genetics, nothing can be done .
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Hello dear
Dr Om Prakash this side
Needs further evaluation
Next Steps
Provide me proper history
Health Tips
Consult me anytime for your diet and proper treatment
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Beard growth , and facial hair are a matter of genetics, there are late bloomers as well as early birds to state the same . In ur case if u still find other symptoms of low energy , low muscle mass n all , can get serum testosterone levels assessed. If the come out normal , u can try some things like
Proper nutrition , multivitamin supplementation
Consult a dermatologist, for derma roller assessment and other procedures done cosmetically fr hair growth or to fill patchy beard .
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Please contact me throgh wtsp nine zero seven two two zero seven zero nine three
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At 34 years of age, sparse moustache and slow beard growth are usually due to:
• Genetic pattern (most common cause)
• Lower follicular sensitivity to androgens (not necessarily low testosterone)
• Patchy androgen receptor distribution
• Nutritional deficiencies (less common but possible)
Important point:
If you have:
• Normal libido
• Normal muscle mass
• Normal erections
• No fatigue
Then true testosterone deficiency is unlikely.
The “gap” in moustache area is commonly genetic. Many men naturally have central thinning.
Beard density is determined by:
• Hair follicle number (fixed)
• DHT sensitivity
• Genetics
After age 30, dramatic spontaneous thickening is uncommon without intervention.
Next Steps
✔ 1. Basic Evaluation (Optional but useful)
You may check:
• Serum Testosterone (morning sample)
• Vitamin D
• B12
• Ferritin
• TSH
Only if you have other symptoms.
⸻
✔ 2. Evidence-Based Options for Beard Growth
Health Tips
✔ Ensure adequate protein intake
✔ Correct vitamin deficiencies
✔ Avoid smoking
✔ Sleep 7–8 hours
✔ Manage stress
✔ Do not over-trim early growth
✔ Avoid fake “beard oils” claiming hormonal effects
Understand this clearly:
If the follicle is genetically absent, no oil or supplement can create new follicles — only transplantation can.
However, if follicles are present but weak, minoxidil may significantly improve density.
If you’d like, we can evaluate whether your pattern suggests hormonal issue or purely genetic thinning — a focused online consultation can help you choose the safest and most effective approach instead of experimenting blindly.
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Consult with me
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Please consult with dermatologist physically nearby hospital.
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I can help you. Kindly consult with me on 94 two six eight six 78 nine six.
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Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Kindly do connect and consult
Will help you
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Sajid Ali
General Practitioner
4 yrs exp
Kanpur
Need further investigation
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Dr. Kamal Kumar
General Physician
7 yrs exp
Rewari
Dear Patient,
At the age of 34 years, slow or thin beard and moustache growth is usually related to genetic factors or reduced sensitivity of hair follicles to male hormones. In most cases testosterone levels are normal, and treatment focuses on stimulating the hair follicles and improving nutrition.
What you can do
• Apply Minoxidil 5% Improvement is usually seen after 3 to 4 months, with better results by 6 to 9 months.
• Microneedling with a 0.5 mm derma roller twice weekly may help improve blood circulation and response to treatment.
• Ensure adequate protein intake along with nutrients such as biotin, zinc, vitamin D, vitamin B12, and iron. A multivitamin supplement can be considered if diet is inadequate.
• Maintain regular exercise, proper sleep, and stress control, as these support hormonal balance and hair growth.
When to consider tests
Hormonal testing is only needed if you also have symptoms such as low libido, erectile difficulty, very low body hair, or persistent fatigue.
Beard growth takes time, and gradual thickening over several months is expected rather than immediate change.
For further guidance and personalized treatment, you may text me on Practo.
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Dr. Nimmi Mulwani
General Physician
10 yrs exp
Ahmedabad
You need further evaluation
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Dr. Vetsa Sri Krishna Chaitanya
General Physician
7 yrs exp
Rajahmundry
Need a few more details please consult for further evaluation and treatment
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