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Lemon grass tea in pregnancy
Hello..i am a 17 weeks pregnant and had pcod earlier.my gynaecolagist advised me not to take sweet in pregnancy.should i avoid dry fruits also?!and i was drinking lemon grass tea with honey.should i avoid that also!?im drinking tetra packed milk and packaged curd. are they safe in pregnancy!
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Hello practo user
We have pregnancy diet plan which include
. diet plan for each trimester
. Diet plan for curing deficiencies and for better foetus development
. Diet plan to cure symptoms occurs during 2nd trimester like gestational diabetes, thyroid, overweight, bp.etc
. Post pregnancy diet plan
But before prescribing any thing we need some information
. Vitals
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Take direct consultation through my practo account we are giving discount also - I need your complete information like , age, height, weight, medical history, food allergy, likes - dislikes, are veg or nonveg. Then I can guide you further.
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Ms. Ishita Halder
Dietitian/Nutritionist
3 yrs exp
Bangalore
Hi,
I would like to congratulate you first!
Dry fruits like different nuts, raisin, dates you can have but in limited amounts, as they are good source of calorie, carbohydrates and saturated fat but they also have other nutrients like, almond, walnut are good source of protein and omega 3 fatty acids, dates, raisins are souce of iron. It will be better to drink normal double toned milk and have home made curd, but packaged curd is fine. Honey is better than refined sugar, so yes you can have lemon grass tea with honey once in a day. You should follow a balanced diet which meet the needs of all the nutrients, which is required during pregnancy.
Health Tips
Don't take unwanted stress or anxiety, which may have negetive effect, so feel free and be happy.
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Ms. Neha Tushar Gore
Dietitian/Nutritionist
11 yrs exp
Pune
Avoid sweets and sugary beverages instead of that you can take seasonal fruits and dry fruits also.Avoid processed foods.You can take fibre rich food.Always prefer for fresh milk and preferably home made curd.
Next Steps
You need to take proper diet according to your requirement.you can take my appointment on practo.
Health Tips
Avoid sugary drinks.
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