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Legs feel weak and shaky...
Hlo dr, I am 26 years old female, I feel weak and shaky legs daily like that my legs are weak and I will fall down this feeling only comes when I am standing or walking and when I sit it does not feel... Like I don't have strength in my leg... Why it is happening plz say...
Answers (13)
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Further evaluation needed.
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It can be due to orthostatic hypotension, anemia and many other reasons. Please consult a physician physically for clinical evaluation.
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Feeling weak or shaky legs only while standing or walking, but improving when sitting, can happen due to several causes. In many young adults, common reasons include muscle fatigue, nutritional deficiencies (especially B12 or iron), dehydration, anxiety-related symptoms, or nerve irritation.
Sometimes conditions like **Iron Deficiency Anemia or low vitamin levels can cause weakness and a feeling that the legs may give way. Less commonly, it can be related to nerve or balance issues such as Peripheral Neuropathy. Since your symptoms appear only when weight-bearing (standing/walking), muscle weakness or circulation-related factors may also play a role.
Next Steps
• It would be helpful to get some basic blood tests, such as:
• Hemoglobin (to check for anemia)
• Vitamin B12 levels
• Vitamin D levels
• Blood sugar
• Ensure you are eating regular balanced meals and staying well hydrated.
• If the weakness persists, a clinical examination by a doctor is important to check muscle strength, reflexes, and balance.
• Seek urgent care if you develop actual falls, numbness, severe back pain, or sudden worsening weakness.
Health Tips
• Avoid standing for very long periods without movement.
• Include protein-rich foods, green vegetables, fruits, and adequate fluids in your diet.
• Gentle leg strengthening exercises and walking can improve muscle endurance.
• Maintain good sleep and stress control, as anxiety can sometimes amplify the sensation of weakness.
If you’d like, you can book an online consultation so I can review your symptoms in detail and guide you on the right tests and treatment to identify the exact cause of your leg weakness.
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Vitamin b12 deficiency mostly.numbness and weakness is main symptoms of vitamin deficiency. So go for b12 test,iron profile.
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You need thorough evaluation.
It could be muscle fatigue due to dehydration, electrolyte imbalance.
It can also be hypoglycemia, hypotension , anemia.
Next Steps
Health Tips
Drink enough water.
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You should done blood test as I have a doubt that you might be suffering from anemia.
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Do consult
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Dr. Shaikh Huzaif
General Physician
20 yrs exp
Mumbai
Please consult
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Dr. Ravi Kumar Nadella
General Physician
18 yrs exp
Hyderabad
Vitamin deficiency
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Vetsa Sri Krishna Chaitanya
General Physician
7 yrs exp
Rajahmundry
Need a few more details please consult for further evaluation and treatment
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