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Leg pain be caused due to vitam d defien
My legs are painjng from past night...vitamin D is around 5 in body...even if I am walking I can hear cracks from my bones...Suggestions pls
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Avoid Squatting- Avoid sitting Cross legged Contrast Fomentation (Hot and Cold). Quadriceps strengthening exercises-
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Take vitamin D3 along with calcium and drink plenty of water to avoid any renal stones. Consult orthopaedic doctor
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Take but d3calciun consult thru practo Sarhind Multispeciality - Orthopaedic Hospital in Chandigarh Dr Rajinder sharma senior orthopaedic joint replacement neurospine surgeon (retd) Govt multispeciality hospital sector 16 Chandigarh (38 years experience) S.C.O -23, Sector 33 D,, Chandigarh, Punjab 160021 099155 61211
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