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Left ankle pain since last one month
I am feeling pain in my left ankle since last one month sometimes it is unbearable but normal automatically give some permanently solution for this...
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It needs  to be investigated. However you may try: 1. Fomantation in warm water. 2. Foot and ankles exercise 3. Elevation  of foot over a pillow at night. 4. Multivitamin tabs. 5.paracetamol  tab SOS.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.