Lack of concentration

Question

Asked for Female, 19 Years

I usually forget things,like missing my keys and living my bag in train..etc.It was not earlier like this but has grown common these days.Moreover i find difficulty in concentration which hampers my studies.Is it a psycological disorder?If yes,then what can i do. I cant afford a psychiatrist or counsellor.So let me know if any yoga or exercise is helpful..

Answers (1)

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Dr. Ankit Patel Psychiatrist 11 yrs exp Pune · Accepted Answer

Dr. Ankit Patel

Psychiatrist 11 yrs exp Pune

Hello. If these problems would have gotten cure by yoga and meditation then everyone would have started it and get well wid there mental health

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Lack of concentration. Disorder?

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