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L4 L5 disc buldge
Hi
Pleas suggest any treatment for L4 L5 disc buldge I am suffering this from last 1 year
Regards
Amit
Answers (9)
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Laser physiotherapy treatment best option for you
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You should take elecrotherapy and exercise therapy
You should do strengthing exercises
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Visit nearby physiotherapy center. U will get proper management.
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Chiropractic Mobilization will help.
Postural Correction-
Sit Tall,
Walk Tall,
Stand Tall.
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You should take electro therapy and exercise therapy in physiotherapy.
You should do back stretching and strengthening exercises with proper guidance.
You should consult a physiotherapist for complete assessment and treatment.
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You need to take Electrotherapy, and also rest for 3 days when start the treatment.
maintain proper posture and avoid forward/backward bending.
Hot pack twice a day will be helpfull if feeling pain.
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Kindly visit nearby physiotherapy clinic. I will suggest Short wave diathermy and ultrasound therapy for Disc bulge
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Dr. Jacob Roshan Mathew (PT)
Physiotherapist
21 yrs exp
Bangalore
You could have treatment at Physiowise, HRBR layout 1st block.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.