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Knee twisted issue
3 days back my knee hot twisted suddenly today still aftr 3 days whole keg is swollen n pain in knee is a lot while walking it gets pain a lot so pls suggest sumthng
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Hot fermentation and quadriceps exercises
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meet physiotherapist
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⢠Avoid sitting Cross legged.
⢠Avoid Squatting-
⢠Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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You need an x-ray followed by an mri..please meet a sports medicine orthopaedic surgeon for best advice in your area
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Get an MRI done because there might be ligament injury or meniscus tear. Better go and consult an orthopedician nearby your place and meanwhile apply ice pack to your swollen knee
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Dr. Sivaraman B
Orthopedic surgeon
28 yrs exp
Chennai
You need further evaluation. Consult orthopaedic doctor. You may have ligament or meniscal problem. Probably need MRI scan
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.