Hi..would require more details what had happened, what was mode of injury?.. What you did that time, ..any investigations done..if yes share it..you can visit physiotherapy to guide you..first require to diagnose and then treat accordingly.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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