I have recently delivered a baby almost 3 months back . My husband is an army officer . After my delivery we had to shift to new posting within 25 days of my delivery bcoz of which I wasn't able to take rest as I had to go for packing my house and moreover I had to get up from bed right after 10days for my daughters needs . For almost a month I was fine having slight pains in stiches . We came to our new posting by road as my daughter wasn't allowed to travel by air and we had covered the distance in 3 days by road . After coming here we had to set our house in vich i had to climb stairs unpack the stuff all alone along wid my husband as We were not allowed to have any household help bcoz of covid. After coming here n setting my house I am stuck wid knee pain. It's a pain like em not able to sit down . Whenever I put pressure or weight on my knees pain occurs . It's like em not able to sit down on my foot or climb stairs .Earlier I thought it wud resolve itself bt I was wrong .plz help
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This treatment is being suggested on bases of the information provided. However
I would like to examine & investigate you in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
-Any way it may be tried,
--. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days.
--. Caldikind plus (Mankind) 1 tab OD x 10 days.
-(You may need help of your local doctor to get these medicines.)
--. Fomentation with warm water. Let the part not be exposed to cold.
--. Sleep on a hard bed with soft bedding.
--. Use no pillow under the head.
--. Avoid painful acts & activities.
-- .Do mild exercises for the affected part.( back and lower limbs)
--.(Take help of physiotherapist or you can visit my YouTube channel Dr. N. C. Gupta and watch 'Me & My Yoga' and 'Yoga Simplified'.
https://youtube.com/channel/ucpeqc6b1ywzwin048jsu6rw
--Do not ignore, let it not become beginning of a major problem.
--Do ask for a detailed treatment plan.
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
--I hope, I have solved your problem to your satisfaction.
Dr N C Gupta MS (ortho)
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The knee pain can be due to many reasons. You may have twisted or hurt your knee. Alternatively often some inflammatory conditions also flare post pregnancy.
Next Steps
Please see a Rheumatologist. they will examine your knee and then recommended appropriate medications and investigations.
Health Tips
You can try icing your knee if it gives you some relief.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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