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Knee Knock issue
I am 25 year male. Wt. 85 Kgs Ht. 5'7'' I have knee knock where my knee join but my ankles are far apart. It seems very awkward while standing and walking. I dnt have any pain as such but recently i have been feeling some muscle stretching near the knee area. Please suggest some exercises or suggestions which i can do daily to reduce this issue.
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Answers (1)

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Consult an orthopaedic surgeon. Get X-rays done. You may need surgery to correct if the deformity is severe
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.