Calcaneal spurs are bony outgrowths due to continous stress on lower limbs.Due to stress calcium deposits on calcaneum (heel).
Heres what can be done.
1.Calf and lower limb exercises will reduce stress from heel.
2.Ice application will reduce some amount of pain
3 Homoeopathy can help you gain relief .
Contact through practo for further guidance.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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