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Ketosia and interminent fasting
I doing ketosis diet with one meal per day diet will it destroy my metabolism? I am trying to loose weight upto 25 kg.
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Hello, it depends with what meal you are doing. But for loosing 25 kg you need that diet which not only reduce your weight but also increase your metabolism, recover Deficiency of vitamins and minerals and also treat the cause of Obesity.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.