Doing gym, yoga for belly fat at early morning wth healthy diet..
Bt evening I'm getting bored
So it's humble request to you
Create a fat loss workout at Evng just 1/2 hours
Only in walking ND jumping jacks ,nthng else..
Only in walking ND jumping jacks thtsall
Plz reply to this topic only don't give another option plz plz plz plz plz plz plz plz plz plz plz plz
Answers (2)
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take direct consultation and provide full information like , diet recall, eating habits so that we will able to plan custamised diet plan, n we can guide you for the best result.
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and there should be calorie deficit then only it will work only exercise or only diet will not work
how much u will do exercise but not following healthy diet u will get result
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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