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Joint pain
I am 41 yrs man residing in Mumbai for the last 1 yrs my left hand shoulder join and left leg knee and left leg ankle pain is happening. Tried many oil and cream for the pain but ita temporary solution.
Please need your supervision on this.
Answers (1)
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Ms. Nirja Trivedi (PT)
Physiotherapist
13 yrs exp
Mumbai
Hello,
Oil and massage would give you temporary relief
Would advise you to visit a physiotherapist who can assess you and know the exact reason for the pain.
Certain exercises , stretches or mobilization are required at times to reduce pain.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.