I have my joint pains like wrist ankle pain in morning when I wake up and gradually they decrease during day and they increase during evening and I have constipation bloating and acidity here is my blood report how to reduce this I have very little stiffness in morning sir
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Does anyone in your family has arthritis ?Sometimes because of gastritis also there are joint pains so try to have a diet which does not cause gastritis . Avoid all the maida , oily , spicy and fried food in your diet. Avoid all the heavy dals in your diet. Avoid all the cold things in your diet.
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Hi avoid oily spicy foods and non vegetarian foods and sour items
Take ginger and jaggery boiled water as hot as tea in morning hours
Check esr and ra, uric acid levels and get back to me
Hello Mam,
Thanks for your valuable question, we understand your problem completely. Best is to treat joint problems with complete and proper herbal supplements to avoid any side effects. Contact us at Phone or online chat with us to get best herbal medicine.
Thanks
Hello Ma'am, don't worry,U r suffering from mild Vat VIkrati, Take Decoction of fresh Giloy, Mulethi at morning, Ajmodadi Churna 1 tsf bid after meals with Lukewarm water, massage with Rumasyl oil Zandu gently
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Health Tips
Avoid red chilli tea coffee Kadi sour curd cold drinks etc Take walnuts pistachio almonds Draksha anjeer Sprouted seeds Cow's milk and it's products honey, Madhur Tikta Kashaya ras dominant simple food coconut water pomegranate juice etc
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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