I'm having pain in my bones most of the times, I've been suffering from typhoid but the courses is going on.
Will taking Horlicks provide me enough calcium for the bones pain to go away or it's just another artificial product with marketing. ?
Answers (5)
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Hi,
Don't worry you will be alright just you have to take some medicines and also follow the instruction
1. Ayursun ITIS Tablet - 2-0-2
2. Ayursun ITIS Oil - for the external Application where is pain
Instruction
1 Do Yoga, Pranayam, kapal Bharti, Anulom Vilom, Bharamari ..
2. Eat Green food more with low spicy, Drink More water, Fresh food etc.
3. Do not smoke much more
No. It will not help. These are all market gimmicks. Ur pain is because of typhoid not that ur calcium is suddenly moved out of ur bones because of ur present illness. It’s because of weakness due to typhoid. Don’t worry u will recover slowly. Follow this
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't Overeat
3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc
5. Finish your dinner at least 2 hours before going to sleep.
6. Maintain active life style
7. Avoid fast foods, spicy n fried foods, Carbonated beverages
8. Take a lot of green vegetables n fruit.
9. Drink lot of water.
10. Everyday preferably sleep on same time
For more details, you can consult me
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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