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Is this Depression?
Hi. I have a good job that pays me well. I have a good set of team mates and friends around me. I got married to a friend two and a half years back. He lives in the US and I do not have a work visa for US. I have my dreams and don't want to be a homemaker. I continued with my job and we both had been traveling to and fro whenever possible. All in all it all seems to be fine. The problem creeps in over the weekends when I am alone. I feel depressed and lonely. I cry more often and thoughts about death hover over my mind. By death, I do not mean that I am suicidal but I feel like it's all a waste of time when we know it's eventually going to end. I do not like some of his family members and thoughts about them lingers on my mind. I feel helpless and sick since I am not capable of doing anything to solve this situation. I ruminate those bad encounters and feel bad. I tried joing physical training classes to ease my mind. In certain days, it works wonders and on others, it dorsnt.
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Answers (1)

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Care AI Shimmer
Hello, Thanks for posting query. I think you have adjustment disorder with depressive features. This pervasive stressor is taking toll on your mental health. Consulting Psychiatrist for immediate relief of symptoms might be helpful. You can even consider marriage counselling to deal with problems of long distance relationship and can set realistic relationship goals.
Next Steps
Consultation with Psychiatrist and marriage counsellor
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.