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Is it normal?
I daydream alot & act as if i am in it,i lock myself in my room,imagine situations ,pretend as if ppl are talking,i whisper&talk to myself,daydreams are mostly happy&complete opposite of my life right now-good future,friends,no family issues,better financial conditions.but sometimes i imagine my death or a loved one's.it affects my daily life i can't concentrate.i feel depressed all the time and lock myself in my room whole day,detached,no urge to live,cry alot,red eyes,insomnia,shakyhands,pains
Answers (1)
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Daydreaming is your way to escape from your reality and it might be a good stress buster for you too. But in the long run it'll be a hurdle because you still need to either face or cope with your reality. Your description sounds like depression.
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I suggest that you see a counselling psychologist or psychiatrist for an evaluation and further course of action.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.