1 why I am not able to settle my emotions. Overwhelming of emotions.
2 why I am feeling anti social. Don't want to meet friend or relatives but I behave normal with strangers.
3. Anger - getting angry on small small things.
4. Guys - I started hating guys.
5. Depressing sad feeling without any reason.
6. Am i alcohol addicted? Feelings come out when I am drunk.
7. Too much uncertainty in my life which doesnt allow me to be calm.i get panic.
8. I am missing on small small things. I don't have presence of mind. Not able to concentrate. I am lost.
Answers (3)
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Do u think people are not understanding me.
Are you not able to convince people around!
Is your anger due to the expectations of yours
Or do you think that are not listen to you and understand you!
Then, I think you need to consult a Psychological Counsellor and handle all those issues in you and about others.
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Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
Alcohol dependence is associated with significant physical, mental and social problems. Physically, there can be liver failure, jaundice, vomiting of blood, passing blood in stools, stomach ulcers, damage to nerves of the body, swelling of legs, fluid collection in abdomen, and many more. Mentally, there is irreversible brain damage, worsening of anxiety or depression, triggering of psychosis and mood disorders, dementia, etc. From a social point of view, there may be isolation from neighbors or family, increased abusive behavior to children or spouses, legal problems, accidents, etc.
Anti craving medications are available which will help to reduce the craving. Consult a psychiatrist with experience in deaddiction.
Hi..... Take steps to control stress, to increase your resilience and boost your self-esteem.
Reach out to family and friends, especially in times of crisis, to help you weather rough spells.
Get treatment at the earliest sign of a problem to help prevent depression from worsening.
Consider getting long-term maintenance treatment to help prevent a relapse of symptoms.... Consult Psychiatrist.....
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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