Irritating and angry

Question

Asked for Female, 21 Years

I hv a habit of thinking alot related to past which I want to get rid off bt I can't.. I feel irritated Everytime and always end up sleeping I cnt get rid of my sleep.. I can't Even recall anything I dnt remember anything which is creating a hell out problem in my studies and normal day to day life.. I evn feel as if I cnt do anything n I give up.. it makes me feel dt i m different fr others n m really peculiar..

Answers (1)

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Dr. Srikant Sharma Psychiatrist 18 yrs exp Delhi · Accepted Answer

Dr. Srikant Sharma

Psychiatrist 18 yrs exp Delhi

Hey dear,. Relax..there is a solution for everything...I know it's tough phase for you but we can work it out..ok...see what happens when we are anxious or depressed everything around appears to be Negative.... Evidence based treatment for anxiety disorders and Depression are Medications and therapy like CBT... Consult a Psychiatrist for detailed evaluation and Management of the case..it will help for sure...feel free to reach us...Also talk to someone close about it....

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