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Irritated for no reason. Purposeless
Been facing a lot of trouble concentrating after I quit my job and after my break up.Scared I'll be a failure and letting my parents down. Constantly comparingwith the life I had before and taking it out on people who love me. Pushing everybody away and dwelling in my past.thinking about how I can make it better but not doing anything about it.
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Ms. Vijal Sejpal
Educational Psychologist
15 yrs exp
Mumbai
Your only solution is acceptance of change that has occurred in your life.
Change is not such a bad thing as you are feeling as of now....Infact stagnancy is non-evolving
Accepting the change will help you grow tremendously.
If you are unable to do this on your own then go for assistance from a therapist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.