Hi
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues
All the best
Seek help for early recovery
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YESNO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
Hi
Irritable bowel syndrome requires a collaborative care from both psychiatrist and a gastroenterologist.
IBS has prominent psychological disturbances also which worsens and maintains the distressing symptoms.
Next Steps
Kindly consult a nearby qualified psychiatrist and also continue your consultation with gastroenterologist.
You can try relaxation exercises such as breathing exercises which will be beneficial.
You breathe in via nostrils and breathe out via mouth slowly and you must feel each time the air moving in and out of you. This exercise can be done everyday 4-5 times each for about 10 mins.
Health Tips
I presume that the diagnosis of IBS was done properly since you have mentioned the diagnosis and not the symptoms per se.
Kindly revert back to me for further clarifications if needed.
All the best for your recovery.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement