Download FREE Practo app
Get ₹200 HealthCash
Irritable Bowel Syndrome
Does a person suffering from IBS have to eliminate gluten and/or dairy completely from their diet or it can be consumed in moderation?
Please provide a few gluten free food options.
Can Ghee (1tsp a day), Curd and Buttermilk be consumed? If not, then will it be better to replace dairy with Soy/Almond Milk and Nut (Peanut, Almond, Cashew) Butters?
What foods can a Non Vegetarian have?
Answers (7)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Due to IBS take high fiber food in ur diet, add more fruits and vegetables in ur diet, add plenty of water, avoid soda, reduce caffeine, eat smaller meal, reduce stress,reduce dairy products specially cheese, avoid refined cereals, avoid protein rich diet.
Next Steps
Contact me for customized diet plan through practo direct consultation it's really work.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+135
Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Things needs to be discussed in detail about your meals and nutrition intake with what options u can have choose direct consultation for proper guidance and results
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Contact me through practo direct consultation for further information surely help you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
Everyone IBS is different.. It depends from person to person that Gluten suits or not..If feel uncomfortable after taking particular food then the person should avoid.
I would suggest rather then taking a random tips or random plans go for a personalized plan after meeting an expert.
I do provide diet for IBS if you wanna consult with me you can opt for personal chat option or call or what's app at the number mentioned on my practo profile
Meet a Dietician/Nutritionist for personalized diet plan
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
You can take this things
Gluten is avoided when person is gluten intolerant and milk is avoided when person is lactose intolerant.
Next Steps
take direct consultation through my practo account so will able guide you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Sumiya Sulthana
Dietitian/Nutritionist
5 yrs exp
Mysore
Irritable bowel syndrome is a complete different from celiac desiseas a person who have celiac disease need to avoid gluten free diet with IBS you need to understand your body and things which are not comfortable to you like outside food ex bajji, bonda or other stuff, along with fresh curd is to be considered very helpful for IBS,
Next Steps
contact for customized diet plan
Health Tips
manage stress
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.