Irregular Sleeping At Night

Question

Asked for Male, 19 Years

I;ve been having sleeping problems from past 2 years i had some bad medical conditions in past lungs cancer bt it got cured after that i was unable to sleep in night properly basically what had happened in my personal life can u please describe should i go for some therapy or i should take some sleeping pills after having mills...

Answers (1)

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Accepted Answer

Mr. P N Sathya Narayanan

Counselling Psychologist 33 yrs exp Bangalore

Consult Now

Please consult a Counsellor in your city who can work with you to handle the anxiety, fear etc. Therapy should help provided you go for couple of sessions till you achieve positive results. Sleeping pills may have its own side effects and you may become dependant. Do not go for self medication without doctor's advise.

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