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Irregular periods
I had usually a very normal cycle before 2 months of 29 days. But since last month my periods are coming between 30-36 days and this time after 36 days too.. so is it normal? What should I do to keep my cycle in track of 29 days again like before? And regularize it more?
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Connect please
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connect
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Normal Upto 37 day cycle is considered normal
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Upto 40 days cycle is normal. You can start some yoga and exercise that will help regularise your periods
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.