PCOD causes irregular periods , facial hair growth , constipation , mood swings . PCOD causes infertility in some cases but not in everyone.
You can consult with me directly by taking a consultation on PRACTO share all details with me or you can meet me in person.
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You need to worry only if you have irregular cycles, weight gain, unwanted hair growth on face , blackish discoloration around neck ,under arms etc. These may point to PCOS
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Then u must be taking medicines for hypothyroidism.Plan ur diet.
U eat plenty of vegetables,fruits,and. Greengram sprouts. in every meal.
Substitute rice with millets,.
Drink enough water,buttermilk.
Avoid synthetic foods,fastfoods,preserved canned fruits,oily spicy masala nonveg foods.
Almonds,walnuts,raisins,drydates,figs are good.
Walking,play sports,yoga, everyday for one hour..
Sleep leisurely for six hrs at night.
PCOS will have effect on fertility,depends on the severity.
So follow a planned diet as prescribed ,u can succeed.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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