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Irregular knee pain
My mother is having Palindromic Rheumatism for 11 years and taking regular medicine. Since last 6 months her right knee side gets frequent pain in movement lasting for a day to few hours. Orthopedic doctor advised her collagel syrup, physiotherapy and Rejoint tablet. No improvement in 3 months We showed to Dr Dharmanand, rheumatologist who confirmed that it's orthopedic problem requiring Ortho treatment. Dr recommended meniscus root repair through arthroscopy. Would like to take your advise and if surgery required take appointment. Also want to understand recovery period for surgery and whether it would involve using Walker.
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Did u take any physiothreapy treatment,if not pls kindly go for it first
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Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.