Irregular breathing

Question

Irregular breathing

Asked for Female, 22 Years

I'm just sitting doing normal work and all of a sudden I start feeling weird . I start breathing fast and feel like a knot in the pit of my stomach . I feel anxious and I feel like brain is running fast . Am I suffering from anxiety disorder ?

Answers (1)

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Mr. Jimmy Mody Psychotherapist 17 yrs exp Mumbai · Accepted Answer

Mr. Jimmy Mody

Psychotherapist 17 yrs exp Mumbai

Quite possible it might be an anxiety disorder. First check it out with a medical practitioner.

Next Steps

Then if suggested you can go for therapy.

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