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Irfan baig
My brother is 28 and his weight is 47 kg is there any way to increase it.please sugggest something...
Answers (4)
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Yes , he needs to take high protein diet. Ask me directly for customized diet plan for him.
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Hello dear
we have a diet which help to gain weight naturally without any side effects .
There are many reason of being underweight
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. IBS
. Tuberculosis
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT UNDERWEIGHT THRU DIET
. Finding and Curing the cause of underweight
. Treating the deficiency and symptoms cause due to underweight
. Diet to get ideal weight
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below.
Next Steps
For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt.Ankita
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Dear user,
Yes it is possible. But first I need his blood parameters mainly thyroid test.
And afterwards by improving his lifestyle I can help him in improvising his weight.
Next Steps
For personal consultation kindly contact me on practo direct for personalised diet consultation
Health Tips
Have good quality proteins with good quality fats followed by weight training for muscle development
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Take high protein diet and balanced nutrition and do exercises.
Non veg paneer egg milk and milk products soyabean dal chana and butter ghee dry fruits.
Contact me through practo direct consultation for further information surely help you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.