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Intolerance
Sometimes I feel like a person who is speaking good to me sounds malice and I develops a feeling of negativity for them
I am introvert person I don't talk much. My parents in law are good and sister in law also. But sometimes I feel my husband and my sister in law and mother in law try to be extra sweet and say good things just to soothe but I feel they are pretending and not genuine and so I develops a sort of negativity and predetermined notion they are double standards.
I usually speak what I like and don't and sometimes I also pretends to be good for things I don't like food but when others do I feel they shouldn't pretend and just be straight forward.
I don't know how to help myself
Answers (3)
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This is your version of problem. For good advise other family members version required.
Next Steps
consult a clinical psychologist or psychiatrist.
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Dr. Simoni Shah
Counselling Psychologist
10 yrs exp
Mumbai
The symptoms you described are a result of something. We need to know why have you reached this state .
Your thoughts are rational, irrational or just your doubts with not enough evidence.
Don't worry , we have very effective therapies to restructure this error ( if any) .
But you need to take counseling to know the depth of your issue
Next Steps
counselling and mindfulness and relaxation techniques
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi... Being an introvert is a personality trait and a preference, not a disqualification. What you are facing here is an adjustment issue.
It becomes even more relevant when it is marital setup where one is expected to change and adapt to newer ways of doing things.
You can develop your social skills to deal with this newer environment and adjust to it in a better way without changing your core personality trait, i.e., Introversion.
You have mentioned your diagnosed condition as Epilepsy and the medication you are taking. This condition requires both medication and therapy/counselling along with neurological intervention.
Next Steps
Please consult a Neurologist first and then a Psychologist for Counselling.
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Mr. Gunjan Maithil
Senior Psychologist
Cell: Nine Six Seven One Three Zero Three One Three Four (whatsapp)
Website:
https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cl
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.