Your problem looks to be more stress oriented than physical. Your intestinal and gastric mucosa looks to be more sensitive. As you feel stress you complicate your symptoms.
Next Steps
Do regular exercises.
Have early heavy breakfast
Sarshawatarishta 2 tsf bd with equal water after meal
Hello dear, don't worry, AYURVEDIC medicines are helpful in this disease, Take Mulethi boiled and cooled water twice a day,Isabgol 2 tsf at night with Lukewarm water,
Next Steps
U can consult online through Practo for further advice
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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