Intermitant Pain in the chest

Question

Asked for Male, 44 Years

My weight is 105kg. Obesity Class-2. I need your expert suggestion on my problem. I want to change my working style due to this.

Answers (1)

20000+ health queries resolved in last month

Articles you may like

Chest Pain (Tietze Syndrome or Costochondritis)

Dr.Shubhangi Agrawal(PT)

Costochondritis is pain caused by inflammation of the joint between a rib and the breastbone (sternum) or between the bo ... Read more

6

Low Back Pain: What All You Must Know

Dr.(Maj) Pankaj N Surange

Back pain is a problem which is very often faced by all the human beings at least once in their lifetime. This pain, if ... Read more

39

Myths and Facts About Low Back Pain

Dr.(Maj) Pankaj N Surange

· Low back pain is the most common musculoskeletal complaint, with potentially devastating consequences.· 90%of patients ... Read more

12

Killing Your Back Pain Is Easier Than You Think!

Dr.Vishwas Virmani(PT)

Perhaps you have an old injury that you ignored and is now bothering you. Or maybe you slept in an odd position and woke ... Read more

64

Pain Management: Why Is It Important

Dr.G P Dureja

Most of the people suffer from different kinds of pain because of various reasons. Most of the people also tend to ignor ... Read more

12

Back Pain – What You Should Know

Dr.Vishwas Virmani(PT)

Ow! My aching back! Most of us have stuttered these words at one time or another. Worldwide back pain affects 4 out of 5 ... Read more

12

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Ms. Ranjani Raman Dietitian/Nutritionist 14 yrs exp Bangalore Consult Now · Accepted Answer

Ms. Ranjani Raman

Dietitian/Nutritionist 14 yrs exp Bangalore

Consult Now

Thanks for reaching out. It's about holistic approach and hence begin with at least 45 Mins of walking and dietary changes such as cutting down sugar, salt, junk and fried foods. Make modifications in lifestyle to ensure you are getting sufficient sleep and no stress. Give yourself 1 year time and begin with smaller changes. Continuous intervention will help.

Next Steps

Get medical check up done to ensure all parameters are under check. I would be glad to assist you on a personalized programme.

Answered

1/1 people found this helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Answers (1)

Get your queries answered instantly with Care AI FREE