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Insomnia - sleeplessness
My father is unable to sleep since the past few weeks. He's 50 years old, and recently started having tablets for blood pressure. He fails to sleep even after a really tiring day. his face has become really dull. And at night, his body becomes really hot, but is not feverish. Adding to it, hair loss is another problem he's been facing recently.
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My suggestion would be to consult a physician for this problem.
Temporarily, you could google breathing techniques for anxiety and teach him the same, ask him to practice it atleast thrice after lying down before going to sleep. This would help him sleep.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.