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Insomania n masturbation addiction
I hv problem in falling asleep for 7yrs,even if i'm extremely tired n feeling sleepy,i couldn't sleep.desperatly i want sleep n masturbate to get sleep,thats how masturbation hs become an addiction n i couldn't resist the temptation.what should i do?
Answers (1)
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Hello Friend, Good that you are seeking a help here. Sleep is very essential for both physical and mental health and distrubed sleep could be due to stress or anxiety in your mind mind.
You need at address the root of causes for such stress and anxiety to overcome this problem.
Consult a psychologists directly or online to assess your symptoms in detail to recommend a suitable treatment plan.
Feel free to reach out to me online through Practo app for further detailed evaluation and suitable recommendation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.