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Initial Cervical spondalytis & cure
Sir I am 28 years. I have Cervical Spondlytis. I feel pain only in the sleep in neck at right side and right sholder blade. Is there any way to cure this permanently by yoga or joining gym. How I can cure this permanently & will be free of this Cervical spondlytis. Please help me. Thank you for your detailed guidance.
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Answers (1)

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You can't be free from cervical spondylosis but u can prevent it from producing problem ... Do Yoga / Swimming !
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