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Info about black raisins
Hi,
Plz suggest which black raisins is good seedless or with seed ??
Now overnight I soak seedless black raisins and at morning add half cup hot water in dat and have it in empty stomach.
Now my question is which one will b better? Seedless or with seed black raisins and why ?
Answers (6)
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Contact me through practo direct consultation for further information surely help you.
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Hi
It always recommended to have seeded ones instead of seedless , as seeded ones are more nutritionally dense when compared to seedless and are from a proper crop...
No need to add hot water to them again, instead you can consume directly along with the overnight soaked water without throwing that water...for more benefit...
Thankyou
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With seeds is good to have is adding antioxidants.
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Hi
With seeds become the seeds a loaded with antioxidants and chew the seeds and then swallow.
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Ms. Neha Tushar Gore
Dietitian/Nutritionist
11 yrs exp
Pune
Black raisins with seed are rich in fibres ie antioxidants.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.