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Infertility treatment pressure
I am trying to get pregnant since 4 years. Feels like everyone around me do not have issues in getting pregnant but me. I think I am over stressed. I feel no one is with me in this journey and struggle. I try to be normal but I overthink about this. I want people around me to behave and become as I want. If they do not I get stressed and start thinking negatively. Cry many times unnecessarily. I cannot be healthy of I am in constant pressure. Can I try to expect less from people around me and be happy on my own? I have already asked my husband to be more attentive but seems this is a pressure on him. He do not talk to me much.. Am I expecting too much from him? I just feel like running from all this situation.
Answers (4)
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Hi
Its your own security getting converted into lashing out, stress and unrealistic expectation.
Just let people be. Remember of you are not healthy specially mind wise how would you be ready to conceive.
So try not to tale stress keep yourself busy do meditation yoga workouts.
And rest everything will workout on it own.
You need to take care od yourself. Its your life afterall. Nobody is going to do that for you. So try to ignore what people have to say. Cultivate positivity. Take professional help.
Next Steps
Consult with me or any psychologist for therapy and counseling online or in person
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Consult a Homoeopath nearby and get cured,as Homoeopathy is concerned with both mind and body .So you are going to get treated for your physical and mental ailments. Please visit with your husband ,take all the tests and get well.
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Dr. Sreelakshmi Sharma
Psychiatrist
7 yrs exp
Bangalore
Trying to get pregnant is a stressful time. You must be under a lot of uncertainty and pressure- hoping for positive tests, while continuously keeping up treatment. Just out of curiosity- are you taking any hormonal treatments? That can add to your mood swings! Taking your frustrations out on others is only going to push them away further, leaving you more isolated. Letting them know that you're going through a rough patch, and asking for specific ways in which they can support is a better option.
Next Steps
Reach out to a mental health professional
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Dr. Vijay Teli
Psychiatrist
6 yrs exp
Thane
This is appears to be depression but needs further evaluation by psychiatrist.
Next Steps
visit nearby psychiatrist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.