Download FREE Practo app
Get ₹200 HealthCash
Indication of BMI Value
My Weight is 74Kgs and my height is 150Cm. In which category BMI shall fall. Kindly advise suitable measures or steps to bring down BMI level.
Answers (8)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
You are in a obese category. Take mellitus in your diet and other options.
Next Steps
Book a video consultation call via Practo
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+121
Workout
Diet in measurement
For more connect with me on practo app
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello, You are in obese category.. for more details please contact me on practo
Next Steps
need weight loss diet , exercise.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Need more information about you so connect me through practo you will get good result definitely.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
BMI is 34.89 which is class one obesity
Next Steps
keep a check on the total calorie intake of the day - the amount of sugar & refined food, fast food and outside food consumed
Health Tips
incorporate more protein & fibre in the diet
Reduce on Carbs & fat
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Kavita Dwivedi
Homoeopath
15 yrs exp
Raipur
Pls connect directly through practo app for proper management
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Neema Yadav
Dietitian/Nutritionist
5 yrs exp
Kolhapur
Healthy morning sir,
Your BMI is-32.88 ( obese catagory)
To reduce BMI:
1. Reducing your daily calorie intake
2. Avoid crash diet
3. Move more
4. Eat more fiber
5. Look out your hidden sugar
6.Get your heart pumping
7. Get right support
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Trupti Padhi
Dietitian/Nutritionist
17 yrs exp
Bhubaneswar
Gud evening pls connect directly through practo app.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.